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Fruits and vegetables are most important in our daily routine.

Here are the reasons why you should eat fruits and vegetables every day.

1. Fruits and vegetables have fewer calories and easy to digest compared to processed or fast foods.
2. Fruits and vegetables boost our immune system.
3. Fruits and vegetables consists wide variety of vitamins, minerals, like vitamin C and folic acid.

It is good to have fruits and vegetables in every meal. To know more about the benefits of Fruits and Vegetables kindly visit to Online Mandi. It is an online market place where consumers can find fresh and healthy fruits and vegetables at reasonable price.

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